Low libido or low sexual desire is defined as persistent or recurringly deficient(or absent) sexual fantasies and desire for sexual activity. There are many causes for low libido.

  • Unrealistic expectations about sex, relationships & romance
  • Difficulty relaxing
  • Stress due to overloaded schedules and lack of time
  • Relationship conflicts
  • General or emotional disconnection from your partner
  • Anxiety or Depression
  • Unfulfilling sexual practices or sexual problems
  • Sexual shame from being raised to believe sex is “dirty”
  • History of sexual abuse as a child or teen, or date rape
  • Demands of childbearing and rearing leading to exhaustion
  • Sexual boredom or issues with your partner’s technique or approach
  • Lack of attraction to your partner
  • Physical illness, hormonal issues and some medications

If you’d like to get started right away to improve your sexual desire, consider reading my  eBook – No Room For Sex:  How To Boost Your Low Libido.