Boost Your Low Libido

The first Women’s Orgasm 101 teleclass was such a success, that I have decided to offer it again.  This will be a 3-week teleclass designed to help you gain the information and mindset to maximize your sexual enjoyment.  They say the mind is the most important sex organ, and I agree wholeheartedly!

A Teleclass is basically a conference call.  At the class time, you simply phone in from the privacy of your home, office or even your car.  Each class lasts 1 hour.  So you can even take the class on your lunch break.  When you register, I will give you instructions on how to access the conference call line.

I will be giving you plenty of information on your sexual functioning at each class, and will allow some time for questions and discussion.  Many women feel embarrassed to talk about their sexual concerns in person, so  if this is you, this will be an ideal format for you.  It can also be a huge relief to hear from other women - realizing that you aren’t the only one struggling while everyone else is having a fabulous sex life.   Participating in the class can help you get more comfortable talking about sex as well.  Though I don’t make anyone talk if they don’t want to, I found in the first class that the women were happy to have the opportunity to share.  They said they often felt they couldn’t talk with their usual supportive friends or family about this issue. 

The classes will be recorded, so if you can’t “attend”, you can just listen to the tape at a more convenient time. 

Here’s a breakdown of what will be covered:

Week 1:  “Down There” — All About The Vagina

*What to Expect from the Labia, Clitoris, Vagina and G-Spot

*Myths about Women’s Sexuality and the Unrealistic Expectations that Come from them

*Feelings about Your Genitals (and his)

*How to Increase Your Sexual Self-Esteem

Week 2: Roadblocks to Orgasm

*I Hate my Thighs- Negative Body Image

*What Will it be Like? - Common Fears about Having Orgasms

*Will it Happen THIS time? - How to End the Pressure

*That’s Nasty! - Overcoming Sexual Shame

Week 3:  Claiming Your Body and its Many Pleasures

*New Ways of Thinking about Your Sexuality

*Getting Out of Your Head and Into Your Body

*What Do I Really Like?  - Learning about Your Sexual Tastes

*Using Relaxation Exercises and Affirmations to Feel Good about Sex

*How to Get the Support You Need from Your Partner

*Making the Space for Intimacy

There will be homework exercises for you to complete between classes, which will help move you along the road to sexual enjoyment. 

The fee for this class is $120.

Class dates will be announced shortly.  Feel free to contact me with any questions you may have.